{image via: vi.sualize.us}
"Do you need a lift from your stresses in life? Sometimes our stresses are a heavy burden to bare...one that can only be lifted by God...and not by red balloons after all."
I went to a Caretaker Stress Management class this evening, so that I could get in some more of the required training hours for my job at the preschool where I work. We went over many things, spanning from realizing just what our stress triggers are to accepting the stressful things in life that we must accept and cannot change and must just move on from, as well as tearing up paper into a hundred pieces and doing neck exercises. Alongside the neck exercises we also blew up balloons and released our stress and anger in a unified symphony of balloon flatulence...classy right? lol
Yeah...funny... Well, I kind of thought so too. I did however laugh under my breath when the lady who was conducting the meeting told us to breath in deep and extend our stomachs....exactly what Jared tells me to do when I'm stressing myself out...guess J was right after all. Supposedly your lungs don't fill up all the way and get enough oxygen to your body if you only breath in enough to fill the top portion of your lungs...really you should be taking in deep breaths that extend your stomach outward and that fill up your entire lung cavities so that your extremities, blood and brain gets enough oxygen. Anyways...
Now I will admit that I did have fun sitting through a meeting that allowed me to blow up a balloon to represent every stress-filled moment in my life over the last week or so, rip up pieces of paper, laugh out loud about all of the silly things my kiddos at the preschool do, and so on with my co-workers by my side, but there was just something missing from all of the list of things to-do and not-to-do about stress management. The lady mentioned doing artwork, writing, listening to a favorite song, or even doing yoga or meditation as being great ways to relieve stress and get centered with yourself again, but not ONCE did she mention prayer or strengthening one's relationship with God.
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Blowing into that silly ochre balloon and ripping up that piece of ugly easter egg green paper made me realize just how silly stressing myself out over things that I have no control over in my life really are. Every force in the world may work against me to weigh me down, it/he/she/they may try to cause me more stress, but I know that I alone have control over how I feel, how I react and how I ultimately live my life out day after day until it is time for me to move on to the next chapter: My Heavenly Home. After all, my God is for me...so what stress can possibly be against me unless I allow it to reign over me and rule me?
I'll be honest with you all, sometimes I feel like a frustrated angry bull that is being irritated by the red flag of the life, by the life I so desperately yearn for and dream of having, but feel that I cannot possibly grasp a hold of, but I know that only the Lord can make me feel weightless and like I can float away from everything and everyone in life who tries to weigh me down and hold me by the horns. God is my bouquet of deliverance-covered-crimson balloons that carries me far far away from my stress-filled life and fears. It's as simple as that. I can bludgeon the stress filled bull of my life with Him by my side...my ultimate balloon weaponry....woot! *Analogy overload. I'm sorry about that.*
God is the ultimate stress reliever...and instead of grabbing that stress-ball and squeezing away (like what the class taught me to do tonight) perhaps I will find myself more eager to grab God's Holy Word when my life seems to be filled to the brim with stressful angry bull moments so that I can learn to let go...like a child letting go of their little red balloon so it can soar up into the sky and be seen shining brightly in the sunshine.
P.S. This is officially the last day of NaBloPoMo. Thank you all for sticking with me during some of the most random postings I've ever posted up on DOTK before...and for commenting on my randomness of course! =)







































